Achieve Mastery in Anything
SUMMARY:
Elements I need to be successful. What do i need to learn?
Plan, reflect and take notes, after your practice, learn what worked and what didn't
GO SLOW. Too fast can make our brain lesrn the wrong skills
Limit sessions to a reasonable time so that I don't lose focus.
Maximise practice time
Track small intervals of improvement
Emulate practice, not performance. Learn how they practice.
Repetition makes practice.
Rutine. Have a day and schedule planned for your practice.
Get a coach.
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